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Serendipity Retreat Lefkas
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Serendipity Retreat 
“A beautiful venue, stunning views and great company. Fantastic food with amazing dishes. We laughed and giggled, we swam and sunbathed, a few well chosen trips and a little evening merriment. But best of all I left there feeling fabulous.  Two weeks later using the tools I’ve been given I still feel fabulous.
My life style has changed forever, I can’t thank you enough. So much so I’m coming back in October to show you how much of a difference you have made.”   Jane

 

 

 

 Nutrition 
SKYPE / FACETIME CONSULTATIONS ARE AVAILABLE
 
 Poor nutrition & food intolerance can lead to the following symptoms.
* Tiredness and Fatigue 
*  Headaches / Migraines 
*  Weight Problems 
*  IBS (Irritable Bowel Syndrome) 
*  Depression 
*  Skin Problems 
*  Bloating 
*  Sinus Problems 
*  Insomnia 

 

Many people accept a level of ill health as normal and put up with such symptoms which are listed just as part of the human condition adding stress to the body. 

This is not so; we are all conceived with the potential to be healthy and a capacity to enjoy life to the full.

The quality of the food we eat and the influence of convenience processed foods have placed an incredible strain on our bodies' digestive system.

In typical western societies the price we pay is virtually half the population suffering from digestive dysfunction, leading towards more serious health issues.

Today, nearly one out of every two people experience food intolerances to common types of foods or allergens and alarmingly, an increasing number of people are developing Cancers, Alzheimers, Multiple Sclerosis & ME. Conditions which can be caused by an over load of toxins in the body.

In a fast paced world it is important that you take responsibility for your health and well being.

 

 

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"Tomorrows therapy, yesterdays wisdom"

Gail Lummis

Paleokatouna, Lefkada, Greece

+44 7949 232565
Email: info@gaillummis.co.uk

Twitter: @GailLummis

Facebook https://www.facebook.com/GailLummis

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LinkedIn:  Gail Lummis

https://www.gaillummis.co.uk/

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